
One of our initiatives
Hormone friendly vetmed
Because your hormones don't clock off when you walk into work.
Join the conversation at London Vet Show: Hormones, Wellbeing, and Veterinary Workplaces. Friday 20 November, 14:30, Gallery Suite 6.
Find out moreComing up: Is it ADHD, perimenopause, or both? A free webinar with Dr Helena Tucker, Saturday 28 November 2026, 10am
Save your free place (opens in a new tab)Why we do this
In coaching conversations, our community kept noticing the same thing: their wellbeing and confidence shifted with where they were in their cycle, or through hormonal changes. We help with confidence and with working out what you want. For the hormonal side, we wanted people to have expert education from quality providers, in most cases completely free.
The veterinary profession is made up of a huge number of women and people assigned female at birth, yet the hidden curriculum still tells us to show up exactly the same every single day. This is our way of offering some empowering tools and resources instead. It isn't our core area of expertise. It's something we care about, because we're all human and everything connects.
A profession as kind to its people as it is to its animals.

Because we're all human, and everything connects.
Start here
Navigating PMS, PMDD or PME?
Free webinar recording with clinical psychologist Dr Helena Tucker, with bonus resources.
Watch for freeNavigating menopause or perimenopause?
We now host WellVet's free menopause resources for individuals, partners and teams.
Menopause resourcesMaking your workplace hormone friendly?
Our free two-part series with Dr Helena Tucker on reasonable adjustments, the conversations, and sustainable change in busy practices.
Watch the series
Resources we trust
We've been selective. These are the ones that come up again and again.
PMDD and PME
- IAPMDiapmd.org
- IAPMD neurodiversity resourcesfaq.iapmd.org
Menopause
- Menopause Supportmenopausesupport.co.uk
- The Balance appbalance-menopause.com
At work
- ACAS menopause at workacas.org.uk
- Gov.uk menopause and the workplacegov.uk
Support
- Vetlifevetlife.org.uk
- Samaritans, free 24/7 on 116 123samaritans.org
- Shout, text SHOUT to 85258giveusashout.org
Vet Empowered isn't affiliated with these organisations and isn't paid to share them.
Want a hormone friendly workplace?
We work with veterinary teams on wellbeing, confidence and culture.
